Honig-Limetten-Poulet mit Reis
TM6 TM5

Honig-Limetten-Poulet mit Reis

4.1 (111 ratings)

Ingredients

Sauce<br>

  • 1 Bund Petersilie, glattblättrig (ca. 20 g), Blätter abgezupft
  • 40 g Pistazien, ungesalzen, geschält, enthäutet
  • 2 Knoblauchzehen
  • 1 roter Chili, frisch, halbiert, entkernt
  • 3 Bio-Limetten
  • 80 g Honig, flüssig
  • 40 g Wasser
  • ½ TL Salz
  • 4 Prisen Pfeffer

Reis und Poulet<br>

  • 1000 g Wasser
  • 2 TL Salz
  • 300 g Langkornreis (Parboiled, Kochzeit 20 Min.)
  • ½ TL Erdnussöl
  • 4 Pouletbrustfilets, ohne Haut (je ca. 140 g)
  • 1 EL Butter

Nutrition
per 1 Portionen
Calories
2457 kJ / 582 kcal
Protein
40.5 g
Carbohydrates
78 g
Fat
11 g

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