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Ingredients
- 600 g água
- 1 c. chá de açúcar
- 10 g fermento de padeiro seco
- 10 g vinagre de sidra
- 1 ovo
- 60 g farinha de coco
- 40 g psyllium husk
- 2 c. chá de fermento em pó p/ bolos
- 1 c. chá de sal
- 100 g iogurte c/ 3,5% gordura
- 70 g proteína em pó
- 3 c. chá de bicarbonato de sódio
- Sal grosso q.b. p/ polvilhar
- Nutrition
- per 1 unidade
- Calories
- 748.7 kJ / 178.9 kcal
- Protein
- 13.5 g
- Carbohydrates
- 21.1 g
- Fat
- 4.5 g
- Saturated fat
- 3.1 g
- Fiber
- 11.2 g
- Sodium
- 1439.3 mg
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