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Ingredients
- 100 g batata, casca vermelha, cortada em cubos (1 cm)
- 200 g nabo cortado em cubos (1 cm)
- 100 g água
- 500 g leitelho
-
1
c. chá cheia de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 c. chá de sal, mais q.b. p/ temperar
-
200
g feijão-verde cortado em pedaços (2-3 cm)
or 200 g feijão-verde descongelado cortado em pedaços (2-3 cm) - 150 g pimento vermelho cortado em cubos (2 cm)
- 1 c. chá de segurelha seca
- ¼ c. chá de pimenta moída
- rebentos de agrião q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 935.6 kJ / 223.6 kcal
- Protein
- 12.8 g
- Carbohydrates
- 39.4 g
- Fat
- 2.9 g
- Saturated fat
- 1.4 g
- Fiber
- 7.6 g
- Sodium
- 1793.2 mg
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