黑米南瓜盏
TM6 TM5

黑米南瓜盏

4.7 (3 ratings)

Ingredients

  • 100 克 黑米
  • 50 克 糯米
  • 水 ,浸泡用
  • 2 个 迷你南瓜 ,选贝贝南瓜
  • 1000 克 水 ,蒸煮用
  • 150 克 水
  • 50 克 葡萄干
  • 20 克 红糖
  • 莲子 ,装饰用

Nutrition
per 1 人份
Calories
2844.5 kJ / 680.5 kcal
Protein
13.9 g
Carbohydrates
152.6 g
Fat
2.3 g
Saturated fat
0 g
Fiber
5.7 g
Sodium
7 mg

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