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Ingredients
- 1 ½ TL Salz und etwas mehr zum Würzen
- 1 TL Öl
- 300 g Reis
- 1300 g Wasser
- 150 g Möhren, in Scheiben (5 mm)
- 150 g Porree, in dünnen Ringen
- 600 - 650 g Hähnchenbrustfilets
- ½ TL Pfeffer und mehr zum Würzen
- Curry zum Würzen
- 150 g braune Champignons, in Scheiben
- 20 g Ingwer, frisch, in dünnen Scheiben
- 1 Knoblauchzehe
- 1 rote Chilischote, frisch, entkernt, in Stücken
- 400 g Kokosmilch
- 40 g Speisestärke
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 TL brauner Zucker
- 15 g Limettensaft
- 250 g grüner Spargel, in Stücken (1,5 cm)
-
1
Kaffir-Limettenblatt, frisch
or 2 Kaffir-Limettenblätter, getrocknet - 150 g Erbsen, TK, aufgetaut
- Nutrition
- per 1 Portion
- Calories
- 2474 kJ / 591 kcal
- Protein
- 40 g
- Carbohydrates
- 67 g
- Fat
- 14 g
- Saturated fat
- 10 g
- Fiber
- 4 g
- Sodium
- 495 mg
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