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Ingredients
- 30 g Ingwer, gemahlen
- 2 Zimtstangen
- 15 g Gewürznelken
- 10 g Pfefferkörner, schwarz
- 10 g Kardamom, gemahlen
- 650 g Wasser
- 350 g Milch
- 1 - 2 EL schwarze Teeblätter
- 20 - 30 g brauner Zucker
- Nutrition
- per 1 Tasse
- Calories
- 543 kJ / 130 kcal
- Protein
- 4 g
- Carbohydrates
- 22 g
- Fat
- 4 g
- Saturated fat
- 2 g
- Fiber
- 4.4 g
- Sodium
- 59 mg
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