Green Smoothie Bowl mit Gojibeeren
TM6 TM5

Green Smoothie Bowl mit Gojibeeren

4.2 (10 ratings)

Ingredients

  • 90 g Mangoldblätter, frisch, in Stücken
  • 10 g Ingwer, frisch, geschält, in dünnen Scheiben
  • 1 Orange, groß (ca. 180 g), in Stücken
  • 1 Apfel, geviertelt
  • 20 g Agavendicksaft
  • 30 g Dinkelflocken
  • 2 Prisen Zimt, gemahlen
  • 80 g Eiswürfel
  • 1 Kiwi, in Würfeln (2 cm)
  • 100 g frische Heidelbeeren (optional)
  • 1 TL Kakaonibs
  • 2 EL Sonnenblumenkerne
  • 2 EL Gojibeeren, getrocknet
  • 2 TL Leinsamen, gelb

Nutrition
per 1 Portion
Calories
1099 kJ / 263 kcal
Protein
7 g
Carbohydrates
54 g
Fat
4 g
Saturated fat
1 g
Fiber
10.2 g
Sodium
129 mg

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