Smoothie verde de vitamina C
TM6 TM5

Smoothie verde de vitamina C

4.9 (21 ratings)

Ingredients

  • 10 g salsa partida em pedaços
  • ½ banana (70 g aprox.), madura, em pedaços
  • 4 kiwis (360 g aprox.), cortados em pedaços
  • 1 maçã (180 g aprox.), cortada em quartos
  • 30 g sumo de limão (½ unid. aprox.)
  • 15 g mel
  • 200 g água

Nutrition
per 1 copo
Calories
899 kJ / 215 kcal
Protein
3 g
Carbohydrates
40 g
Fat
3 g
Saturated fat
0 g
Fiber
6.6 g
Sodium
8 mg

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