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Ingredients
-
1
mazzetto erbe aromatiche miste, fresche, le foglioline lavate ed asciugate (rosmarino, salvia, alloro)
(optional)
or 1 cucchiaio di erbe aromatiche miste, secche, le foglioline lavate ed asciugate (rosmarino, salvia, alloro) - 1 spicchio di aglio (optional)
- 2 cucchiaini di sale
- ½ cucchiaino di pepe nero a grani (o in polvere)
- 700 g di carne di manzo tipo scamone, in un solo pezzo
- 800 g di acqua
- 1 cucchiaino di sale grosso
- ½ cipolla a pezzi (60 g circa)
- 1 carota a pezzi (50 g circa)
- 1 gambo di sedano a pezzi (30 g circa)
- 5 - 6 chiodi di garofano
- Nutrition
- per 1 porzione
- Calories
- 502 kJ / 120 kcal
- Protein
- 25.4 g
- Carbohydrates
- 0 g
- Fat
- 2.1 g
- Fiber
- 0 g
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