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Ingredients
- 40 g sıvı yağ
- 300 g sebze (örn. kereviz, havuç, pırasa), parçalara bölünmüş (yakl. 3-4 cm), (bk. öneriler)
- 1 diş sarımsak
- 100 g soğan, sekize bölünmüş
- 50 g domates püresi
- 4 sap taze ot karışımı (örn. adaçayı, biberiye), sadece yaprakları, (bk. öneriler)
- 100 g tuz, iri taneli
-
30
g kırmızı şarap
or 30 g su - 1 defne yaprağı, kurutulmuş
- 300 g dana kıyma, 3-4 parçaya bölünmüş
- Nutrition
- per 400 g
- Calories
- 5027 kJ / 1200 kcal
- Protein
- 65 g
- Carbohydrates
- 20 g
- Fat
- 90 g
- Saturated fat
- 27 g
- Fiber
- 13.6 g
- Sodium
- 1982 mg
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