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Ingredients
- 70 g zeytinyağı
- 3 diş sarımsak
- 500 g dana sokum, yağsız, temizlenmiş, küp küp kesimiş (2-2.5 cm)
-
100
g beyaz şarap
or 100 g su - 150 g soğan, dörde bölünmüş
- 70 - 80 g dilimlenmiş çemensiz pastırma, ince dilimlenmiş, parçalara bölünmüş (3-4 cm)
- 10 g un
- 1 yk toz tatlı kırmızı biber
- ½ tk tuz, damak tadına göre
- 400 g et suyu (sıvı), (kemik suyu), bk. Öneriler
- 500 g karışık sebze, dondurulmuş, çözdürülmüş ( küp küp doğranmış havuç yakl. 1 cm ve bezelye)
- 4 haşlanmış yumurta, dörde bölünmüş
- Nutrition
- per 1 porsiyon
- Calories
- 2557 kJ / 611 kcal
- Protein
- 41.8 g
- Carbohydrates
- 13.8 g
- Fat
- 28.7 g
- Saturated fat
- 11.5 g
- Fiber
- 5.3 g
- Sodium
- 1026.1 mg
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