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Ingredients
- 1000 g abóbora cortada em pedaços pequenos
- 70 g azeite
- 1 ½ c. chá de sal
- 2 folhas de louro
- 12 castanhas cozidas s/ casca
- 30 g água
- 300 g cogumelos frescos cortados em quartos ou em fatias
- 50 g vinho branco seco
- 5 - 10 g cebolinho picado
- 150 g cebola cortada em pedaços
- 800 g caldo de legumes (ver dica)
- Nutrition
- per 1 dose
- Calories
- 985.1 kJ / 235.4 kcal
- Protein
- 4 g
- Carbohydrates
- 28.8 g
- Fat
- 12.3 g
- Saturated fat
- 1.9 g
- Fiber
- 1.9 g
- Sodium
- 609.1 mg
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