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Ingredients
- 200 g amaranth grains
- 50 g polenta
- 250 g sparkling mineral water
- 1 pinch fine sea salt
- sea salt flakes, for sprinkling (optional)
- Nutrition
- per 1 piece
- Calories
- 165.7 kJ / 39.6 kcal
- Protein
- 1.4 g
- Carbohydrates
- 6.9 g
- Fat
- 0.8 g
- Saturated fat
- 0.2 g
- Fiber
- 0.7 g
- Sodium
- 14.1 mg
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