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Ingredients
- 3 dientes de ajo
- 150 g de cebolla en trozos
- 25 g de aceite de oliva
- 300 g de ramilletes de coliflor
- 1 pastilla de caldo
- 250 g de bebida de avena
- 10 g de zumo de limón
- 2 cucharadas de levadura nutricional (optional)
- ½ - 1 cucharadita de sal
- ¼ de cucharadita de pimienta negra molida (y algo más para servir)
- 300 g de pasta corta seca
- agua, para cocinar la pasta
-
250
g de gambas crudas peladas
or 250 g de gambas crudas peladas congeladas (descongeladas) - 40 g de margarina
-
1
cucharadita de maicena
or 1 cucharadita de fécula de patata - 2 - 3 ramitas de perejil fresco
- Nutrition
- per 1 ración
- Calories
- 2153 kJ / 514 kcal
- Protein
- 20.9 g
- Carbohydrates
- 70 g
- Fat
- 16.7 g
- Saturated fat
- 3 g
- Fiber
- 5.2 g
- Sodium
- 919.5 mg
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