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Ingredients
- 100 g flaxseeds
- 70 g mixed nuts, of choice
- 115 g quinoa flakes (see Tips)
- 70 g sunflower seeds
- 70 g pepitas
- 25 g psyllium husk
- 1 tsp sea salt
- 45 g macadamia oil
- 20 g raw honey
- 350 g warm water
- Nutrition
- per 1 slice
- Calories
- 619.9 kJ / 148.2 kcal
- Protein
- 4.1 g
- Carbohydrates
- 9.2 g
- Fat
- 11.4 g
- Saturated fat
- 1.5 g
- Fiber
- 3.5 g
- Sodium
- 97.6 mg
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