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Ingredients
- 150 g pumpkin flesh, cut into pieces (3 cm)
- 1 carrot, cut into pieces (3 cm)
- 20 g extra virgin olive oil
- 250 g beef mince
- 100 g water
- 60 g fresh baby spinach leaves
- Nutrition
- per 630 g
- Calories
- 3722.1 kJ / 889.6 kcal
- Protein
- 46.8 g
- Carbohydrates
- 17.8 g
- Fat
- 70.3 g
- Saturated fat
- 22.3 g
- Fiber
- 3.8 g
- Sodium
- 260.4 mg
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