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Omellet Rendah Karbo

Omellet Rendah Karbo
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Prep. 20min
Total 40min
6 porsi
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Ingredients

  • keju Cheddar potong kecil-kecil (2 cm)
    80 g
  • telur
    6
  • whipping cream
    2 sdm
  • daun bawang potong kecil-kecil (sekitar 30 g)
    2
  • peterseli kering
    ½ sdt
  • garam laut
    ½ sdt
  • lada hitam bubuk
    1 jumput
  • minyak zaitun
    1 sdm
  • bacon, jenis apapun potong menjadi strip 1 cm
    6 potongan
  • bayam segar
    80 g

Difficulty

easy

Nutrition per 1 porsi

Protein 15.8 g
Calories 930 kJ / 224 kcal
Fat 17.4 g
Carbohydrates 0.4 g

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