Endívias no forno com laranja
TM6 TM5

Endívias no forno com laranja

3.5 (2 ratings)

Ingredients

  • Manteiga q.b. p/ untar, mais q.b. p/ o forno
  • 40 g azeite
  • 2 dentes de alho
  • 1 malagueta
  • 20 g coentros
  • 3 laranjas (raspa e sumo)
  • 500 g água
  • 8 endívias (800 g aprox.), cortadas ao meio longitudinalmente
  • 1 c. chá de sal
  • 2 c. chá de tomilho-limão só as folhas

Nutrition
per 1 dose
Calories
398.9 kJ / 95.3 kcal
Protein
1.6 g
Carbohydrates
11.8 g
Fat
5.6 g
Saturated fat
0.7 g
Fiber
3.7 g
Sodium
296.6 mg

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