Mijo con pesto de avellanas y brócoli
TM6

Mijo con pesto de avellanas y brócoli

4.4 (5 ratings)

Ingredients

Pesto de avellanas y brócoli

  • 100 g de avellanas tostadas
  • 300 g de agua
  • 500 g de ramilletes de brócoli
  • 1 diente de ajo
  • 80 g de aceite de oliva
  • 1 cucharadita de sal
  • 1 pellizco de pimienta molida

Mijo

  • 300 g de mijo en grano
  • 600 g de agua
  • 20 g de aceite de oliva
  • ½ cucharadita de sal

Nutrition
per 1 ración
Calories
2889.5 kJ / 690.5 kcal
Protein
16.1 g
Carbohydrates
60.3 g
Fat
44.5 g
Saturated fat
4.3 g
Fiber
9 g
Sodium
1249.1 mg

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