
Devices & Accessories
Kokos-Kohl-Suppe
Prep. 15min
Total 35min
2 Portionen
Ingredients
-
Schalotte1
-
Öl10 g
-
gelbe Currypaste10 - 15 g
-
Spitzkohl in Streifen (ca. 5 mm)200 g
-
Zucchini in Würfeln (1,5 cm)150 g
-
Möhren in Scheiben (5 mm)80 g
-
Kokosmilch250 g
-
Tomatenmark30 g
-
Wasser200 g
-
Salz¾ TL
-
Gewürzpaste für Gemüsebrühe, selbst gemacht1 geh. TL
Nutrition per 1 Portion
Calories
378 kcal /
1582 kJ
Protein
7 g
Fat
23 g
Carbohydrates
25 g
Fiber
5.9 g
Saturated fat
18 g
Sodium
1008 mg
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