Ensalada en tarro al estilo griego
TM6 TM5 TM31

Ensalada en tarro al estilo griego

4.2 (19 ratings)

Ingredients

  • 100 g de lentejas pardinas
  • 1500 g de agua
  • 1 diente de ajo
  • 8 - 10 hojas de menta fresca
  • 220 g de yogur griego
  • 90 g de aceite de oliva virgen extra
  • 20 g de zumo de limón
  • ¾ de cucharadita de sal
  • 2 pellizcos de pimienta negra molida
  • 1 cebolla roja
  • 1 pepino
  • 200 g de tomates cherry
  • 100 g de canónigos
  • 200 g de queso feta en dados de 1 cm

Nutrition
per 1 ración
Calories
4217 kJ / 1008 kcal
Protein
39.9 g
Carbohydrates
65.7 g
Fat
67.1 g
Saturated fat
22 g
Fiber
9.4 g
Sodium
1874.1 mg

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