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Ingredients
- 500 g d'escalopes de poulet, en morceaux
- 100 g de gruyère, râpé
- 20 g de farine
- 2 œufs
- du sel
- 3 tranches de jambon blanc
- 6 tranches d'emmental
- 120 g de chapelure
- 250 g de lait
- 300 g de pommes de terre, coupées en morceaux
- 300 g de fleurettes de brocoli
- du poivre moulu
- 25 g de beurre, en morceaux
- Nutrition
- per 1 portion
- Calories
- 2210 kJ / 392 kcal
- Protein
- 40 g
- Carbohydrates
- 14 g
- Fat
- 19 g
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