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Ingredients
- 3 garlic cloves
- 150 g onions, quartered
- 25 g olive oil
- 300 g cauliflower florets, cut in pieces (2 cm)
- 300 g oat milk
- 10 g freshly squeezed lemon juice
- 2 Tbsp nutritional yeast flakes (optional)
- ¼ tsp ground black pepper, plus extra for garnishing
-
250
g prawns, raw, peeled, deveined (see tip)
or fresh salmon fillets, skinless, cut in pieces (3 cm) - 1 tsp fine sea salt, for cooking pasta
- water, for cooking pasta
- 300 g dried pasta (e.g. linguine, fettuccine, rigatoni, see tip)
- 40 g vegan margarine
- 1 tsp cornflour
- fresh parsley leaves, chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 2767.6 kJ / 518.1 kcal
- Protein
- 20.9 g
- Carbohydrates
- 70.7 g
- Fat
- 16.6 g
- Saturated fat
- 3.7 g
- Fiber
- 5.3 g
- Sodium
- 1076.7 mg
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