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Ingredients
- 2 rametti di prezzemolo fresco, le foglioline lavate ed asciugate + q.b.
- 150 g di pane, preferibilmente raffermo, a pezzi
- 30 g di olio extravergine di oliva
- 2 avocado (1 a pezzi e 1 a fette)
- 30 g di succo di limone, spremuto fresco
- 3 uova
- ½ cucchiaino di sale
- 4 pizzichi di pepe macinato
- 800 g di filetti di pesce bianco, senza pelle, a pezzi
- 1 limone, a fette
- Nutrition
- per 1 porzione
- Calories
- 1187 kJ / 284 kcal
- Protein
- 25.2 g
- Carbohydrates
- 13.8 g
- Fat
- 14.9 g
- Saturated fat
- 2.8 g
- Fiber
- 4.2 g
- Sodium
- 464.6 mg
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