Pain de seigle
TM6 TM5 TM31

Pain de seigle

3.3 (4 ratings)

Ingredients

La poolish

  • 10 g de levure boulangère fraîche, émiettée
  • 100 g d'eau minérale
  • 5 g de sucre en poudre
  • 100 g de farine T 55

La pâte

  • 400 g de farine de seigle
  • 100 g de farine T 55, et un peu pour fariner
  • 275 g d'eau minérale
  • 10 g de sel
  • eau (1 bol)

Nutrition
per 1 pièce
Calories
8750 kJ / 2076 kcal
Protein
48 g
Carbohydrates
137 g
Fat
7 g

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