Seitan
TM6 TM5 TM31

Seitan

4.3 (15 ratings)

Ingredients

  • 1 garlic clove
  • 100 g vital wheat gluten
  • 20 g nutritional yeast flakes
  • 10 g soy sauce
  • 800 g water

Nutrition
per 60 g
Calories
456 kJ / 109 kcal
Protein
21.6 g
Carbohydrates
5.4 g
Fat
0.6 g
Saturated fat
0.1 g
Fiber
1.4 g
Sodium
154.3 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r768892