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Ingredients
- 2 块 鸡腿肉，去皮去骨 ，约500克，切约2厘米块
- 2 瓣 蒜头
- 1 汤匙 玉米淀粉
- 70 克 低筋面粉 (含裹粉用)
- ¼ 茶匙 白胡椒粉
- 1 茶匙 黑胡椒粉
- ½ 茶匙 盐
- 1 茶匙 油
- 1 颗 蛋白
- Nutrition
- per 1 块
- Calories
- 136.8 kJ / 32.7 kcal
- Protein
- 2.8 g
- Carbohydrates
- 0.6 g
- Fat
- 2 g
- Fiber
- 0 g
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