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Auberginen-Tomaten-Curry

Auberginen-Tomaten-Curry
3.9 590 ratings
Prep. 15min
Total 30min
2 Portionen
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Ingredients

  • Knoblauchzehen
    4
  • grüne Chilischote, frisch halbiert, entkernt
    1
  • Ingwer, frisch in dünnen Scheiben
    20 g
  • Zwiebeln halbiert
    3
  • Öl
    20 g
  • Tomatenmark
    40 g
  • Salz
    1 geh. TL
  • Zucker
    1 TL
  • Kurkuma
    1 TL
  • Kreuzkümmel (Cumin), gemahlen
    1 ½ TL
  • Koriander, gemahlen
    1 ½ TL
  • Kardamom
    ½ TL
  • Auberginen in Würfeln (2 cm)
    400 g
  • Cherry-Tomaten halbiert
    400 g
  • Koriander (optional) gehackt, zum Bestreuen

Nutrition per 1 Portion

Calories 225 kcal / 941 kJ
Protein 6 g
Fat 12 g
Carbohydrates 31 g
Fiber 10.3 g
Saturated fat 1 g
Sodium 1593 mg

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