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Ingredients
- 500 g buttermilk
-
160
g treacle (sirup gula tebu)
or 180 g gula tetes tebu -
2
sdt ragi kering instan
or 20 g ragi basah, dalam remahan - 250 g tepung gandum hitam
- 250 g tepung roti gandum utuh
- 250 g tepung terigu serbaguna
- 80 g biji bunga matahari
- 1 sdm garam laut halus (fine sea salt)
- 1 sdm rolled oats
- Nutrition
- per 1 bagian
- Calories
- 1028 kJ / 246 kcal
- Protein
- 8.3 g
- Carbohydrates
- 45.2 g
- Fat
- 3.5 g
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