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Fruit platter with lemon and honey dressing (Thermomix® Cutter)
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Ingredients
- 650 g fresh pineapple (½ pineapple), peeled, cut in vertical wedges to fit through feeder (see Tips)
- 450 g watermelon (¼-½ watermelon), peeled and seeded, cut in wedges to fit through feeder tube (see Tips)
- 100 g fresh blueberries
- 100 g fresh raspberries
- 200 g fresh strawberries, cut into halves
- 2 bananas, ripe but firm, peeled
- 20 g freshly squeezed lemon juice (approx. ½ a lemon)
- 30 g honey
- 2 sprig fresh mint, leaves only
- Nutrition
- per 1 portion
- Calories
- 658.7 kJ / 157.4 kcal
- Protein
- 2.1 g
- Carbohydrates
- 40.3 g
- Fat
- 0.7 g
- Saturated fat
- 0.1 g
- Fiber
- 5.3 g
- Sodium
- 4.3 mg
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