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Lenticchie in umido (Bimby Friend)
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Ingredients
- 150 g di cipolla bianca in quarti
- 150 g di carota, pelata e a pezzi (2-3 cm)
- 100 g di sedano a pezzi (2-3 cm)
- 100 g di olio di semi di mais
- 400 g di pomodori ciliegino a metà
- 2 cucchiaini di sale
-
2
dadi per brodo vegetale
or 2 cucchiaini di dado per brodo vegetale fatto in casa - 280 g di lenticchie secche, ammollate in acqua per il tempo indicato sulla confezione
- 1600 - 2000 g di acqua
- 280 g di lenticchie secche (vedere consigli)
- Nutrition
- per 1 porzione
- Calories
- 802.6 kJ / 191.8 kcal
- Protein
- 7.5 g
- Carbohydrates
- 17.8 g
- Fat
- 10.6 g
- Fiber
- 4.6 g
- Sodium
- 430.6 mg
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