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Ingredients
- 1000 g água
-
1 ½
c. chá de hondashi
or 1 c. chá de molho de peixe - 45 g pasta de miso
- 5 cogumelos shitake secos previamente hidratados e cortados em fatias
- 150 g tofu cortado em cubos
- 1 ½ c. chá de algas wakame secas
- Cebolo (spring onion) cortado em rodelas
- Nutrition
- per 1 dose
- Calories
- 672 kJ / 160 kcal
- Protein
- 15 g
- Carbohydrates
- 9 g
- Fat
- 12 g
- Fiber
- 3 g
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