Bol de mini tortitas con leche, cereales y fruta
TM6 TM5

Bol de mini tortitas con leche, cereales y fruta

3.4 (8 ratings)

Ingredients

  • 150 g de leche
  • 220 g de harina de repostería
  • 20 g de aceite de girasol
  • 2 huevos
  • 20 g de azúcar
  • 1 ½ cucharaditas de levadura química en polvo
  • 1 pellizco de sal
  • 1 - 2 cucharaditas de mantequilla
  • 400 g de leche
    or 400 g de yogur natural
  • 250 - 300 g frutos rojos frescos variados
  • 4 cucharadas de jarabe de arce
    or 4 cucharadas de miel

Nutrition
per 1 ración
Calories
2017 kJ / 482 kcal
Protein
12.1 g
Carbohydrates
78.4 g
Fat
13.8 g
Saturated fat
4.9 g
Fiber
2.6 g
Sodium
267.1 mg

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