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Ingredients
Relleno de fiambre de pavo y manzana
- 130 g de mayonesa
- 2 cucharadas kétchup
- 300 g de fiambre de pavo en trozos
- 100 g de manzana en trozos (sin semillas)
- 1 cucharadita de zumo de limón
- 1 pellizco de pimienta molida
Relleno de jamón y queso crema
-
200
g de jamón cocido en trozos
or 200 g de jamón curado en dados - 200 g de queso cremoso
- 1 pellizco de pimienta molida
Relleno de queso, nueces y rúcula
- 40 g de nueces peladas
- 40 g hojas de rúcula
- 50 g de queso curado en trozos
- 100 g de queso cremoso
-
50
g de nata
or 50 g de yogur natural
Relleno de atún y maíz
- 160 g de atún en aceite, escurrido
- 150 g de maíz en conserva, escurrido
- 150 g de mayonesa
- Nutrition
- per 1 ración
- Calories
- 1108 kJ / 264.8 kcal
- Protein
- 9.9 g
- Carbohydrates
- 5.2 g
- Fat
- 23 g
- Saturated fat
- 6.8 g
- Fiber
- 0.5 g
- Sodium
- 532.8 mg
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