Béchamel sans lactose
TM6 TM5 TM31

Béchamel sans lactose

4.3 (7 ratings)

Ingredients

  • 400 g de boisson végétale au riz
  • 40 g de margarine, coupée en morceaux
  • 40 g de farine de blé
  • 1 pincée de noix de muscade en poudre
  • 2 pincées de sel
  • 2 pincées de poivre moulu

Nutrition
per 1 portion
Calories
540.5 kJ / 130 kcal
Protein
0.5 g
Carbohydrates
11 g
Fat
9.3 g
Saturated fat
3.3 g
Fiber
0.5 g
Sodium
138.5 mg

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