Spirali di frittata arlecchino
TM6 TM5 TM31

Spirali di frittata arlecchino

4.5 (63 ratings)

Ingredients

  • 50 g di Parmigiano Reggiano, a pezzi
  • 200 g di zucchine a pezzi
  • 150 g di peperone rosso, pulito e a pezzi
  • 150 g di peperone giallo, pulito e a pezzi
  • 5 uova grandi
  • ½ cucchiaino di sale
  • erba cipollina fresca q.b.
  • 240 g di formaggio fresco spalmabile
  • 200 g di prosciutto cotto a fette

Nutrition
per 1 pezzo
Calories
420.7 kJ / 100.6 kcal
Protein
6.3 g
Carbohydrates
1.4 g
Fat
7.8 g
Saturated fat
3.4 g
Fiber
0.1 g
Sodium
208.7 mg

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