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Ingredients
- 260 g de riz à sushi
- 1200 g d'eau
- 1 ½ c. à café de sel
- 200 g d'avocat
- 20 g de jus de citron fraîchement pressé
- 2 pincées de poivre moulu
- 100 g de fruits et légumes variés (radis, carotte, concombre, gingembre mariné, mangue, radicchio, voir "Conseil(s)")
- 100 g de filet de saumon frais, paré et désarêté ou mélangé avec du thon et des crevettes
-
10
g d'huile de sésame
or 10 g d'huile de noix de coco - 4 c. à soupe vinaigre de riz
- 1 c. à soupe de graines de sésame grillées, pour la finition (facultatif)
- sauce de soja, pour le service
- Nutrition
- per 1 portion
- Calories
- 1776.2 kJ / 424.5 kcal
- Protein
- 11.3 g
- Carbohydrates
- 59.7 g
- Fat
- 14.9 g
- Saturated fat
- 2.6 g
- Fiber
- 4 g
- Sodium
- 908.9 mg
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