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Linsen, Spinat und Karfiol Püree

Linsen, Spinat und Karfiol Püree
4.0 5 rating
Prep. 5min
Total 25min
165 g
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Ingredients

  • Wasser
    500 g
  • Linsen, aus der Dose gespült und abgetropft
    50 g
  • Karfiolröschen gewaschen
    50 g
  • Muttermilch
    50 g
    50 g Folgemilch
  • Babyspinat, frisch gründlich gewaschen
    15 g
  • Paprikapulver, edelsüß
    ¼ TL

Difficulty

easy

Nutrition per 60 g

Sodium 0 mg
Protein 2 g
Calories 170 kJ / 40 kcal
Fat 1 g
Fiber 1 g
Saturated fat 0.3 g
Carbohydrates 6 g

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