Weiße Bohnen, Erbsen, Avocado und Minze Püree

Weiße Bohnen, Erbsen, Avocado und Minze Püree

4.3 6 rating

Prep. 5min

Total 20min

140 g

Ingredients

Wasser
500 g
weiße Bohnen, aus der Dose gewaschen, abgetropft
30 g
grüne Erbsen, tiefgekühlt aufgetaut
30 g
Minzeblättchen, frisch gründlich gewaschen
5
Avocado reif, in Stücken
30 g
Muttermilch
50 g
50 g Folgemilch

Difficulty

easy

Nutrition per 60 g

Sodium 0 mg

Protein 2 g

Calories 255 kJ / 61 kcal

Fat 3 g

Fiber 1.8 g

Saturated fat 1 g

Carbohydrates 5 g

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