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Ingredients
-
300
g jagód, świeżych (patrz wskazówka)
or 300 g borówek amerykańskich, świeżych - 1 banan, pokrojony w 5 mm plastry (ok. 120 g)
- 15 g syropu klonowego (optional)
- 150 g jogurtu kokosowego (patrz wariant)
- Nutrition
- per 1 porcję
- Calories
- 317 kJ / 76 kcal
- Protein
- 1 g
- Carbohydrates
- 14 g
- Fat
- 2 g
- Saturated fat
- 1.2 g
- Fiber
- 2.5 g
- Sodium
- 4.5 mg
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