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Ingredients
Arroz de coliflor y lomo
- 500 g de ramilletes de coliflor
- 2 dientes de ajo
- 200 g de cebolla en cuartos
- 1 cucharadita de pimentón dulce
- 30 g de aceite de oliva
- 1 cucharadita de pimentón picante
- 1 cucharadita de comino molido
- ¼ de cucharadita pimienta de Cayena seca, desmenuzada
- 4 filetes de lomo de cerdo adobado (de aprox. 2 cm de grosor)
- aceite de oliva
Montaje del bol
-
1 - 2
cucharadas de perejil fresco picado
or 1 - 2 cucharadas de cilantro fresco picado -
½
pimiento rojo en juliana
or 1 pimiento verde italiano en juliana - 2 tomates en dados
- 4 hojas de lechuga romana en juliana
- 1 - 2 aguacates en rebanadas
- 4 cucharadas de crème fraîche
- 4 pellizcos de sal
- 4 chorritos de aceite de oliva
- Nutrition
- per 1 ración
- Calories
- 2254 kJ / 539 kcal
- Protein
- 30.5 g
- Carbohydrates
- 22.3 g
- Fat
- 38.2 g
- Saturated fat
- 9.8 g
- Fiber
- 10.1 g
- Sodium
- 267 mg
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