Paprika-Shakshuka mit Avocado
TM6 TM5

Paprika-Shakshuka mit Avocado

3.9 (111 ratings)

Ingredients

  • 2 Knoblauchzehen
  • 80 g Zwiebeln, halbiert
  • 400 g gelbe Paprika, in Stücken
  • 30 g Olivenöl
  • 300 g stückige Tomaten, aus der Dose
  • 100 g Wasser
  • 40 g Tomatenmark
  • 20 g Zitronensaft
  • 1 TL Paprika de la Vera
  • 1 TL Kurkuma
  • ½ TL Pfeffer
  • 1 ¼ TL Salz
  • 2 Avocados, halbiert
  • 2 - 3 EL Tahin
  • ½ Bund Koriander, gehackt
  • 1 Fladenbrot, geviertelt

Nutrition
per 1 Portion
Calories
2090 kJ / 499 kcal
Protein
12 g
Carbohydrates
47 g
Fat
33 g
Saturated fat
4 g
Fiber
13.6 g
Sodium
1093 mg

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