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Ingredients
- 275 g wody, letniej, plus dodatkowa ilość do zwilżenia dłoni
- 200 g żytniego zakwasu chlebowego (patrz wskazówka)
-
15
g drożdży świeżych, pokruszonych
or 1 ½ łyżeczki suchych drożdży (patrz wskazówka) -
20
g miodu
or 20 g cukru trzcinowego, nierafinowanego - 300 g mąki z żyta krzyca, Melvit
- 200 g mąki pszennej chlebowej, typu 650-750
- 120 g moreli suszonych, bez pestek, pokrojonych w ćwiartki
- 2 łyżeczki soli
- masło, do natłuszczenia formy
- mak, do posypania chleba
- Nutrition
- per 1 kromkę
- Calories
- 395.6 kJ / 94.6 kcal
- Protein
- 2.9 g
- Carbohydrates
- 20.2 g
- Fat
- 0.5 g
- Saturated fat
- 0.1 g
- Fiber
- 2.2 g
- Sodium
- 183.8 mg
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