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Ingredients
- 100 g de almendra cruda sin piel
- 70 g de avellanas (con o sin piel)
- 70 g de pistachos (sin piel y sin sal)
- 1 clara de huevo
- 400 g de miel líquida
- 2 - 4 obleas de trigo
- Nutrition
- per 1 ración
- Calories
- 527 kJ / 126 kcal
- Protein
- 2.1 g
- Carbohydrates
- 19.8 g
- Fat
- 5.3 g
- Saturated fat
- 0.5 g
- Fiber
- 1.1 g
- Sodium
- 6.3 mg
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