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Lette broccoli-ostebidder

Lette broccoli-ostebidder
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Prep. 15min
Total 55min
12 stykker
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Ingredients

  • cheddar skåret i stykker (2 cm)
    200 g
  • saltkiks
    130 g
  • vand
    250 g
  • broccoli delt i buketter
    300 g
  • salt
    1 knivspids
  • smør til smøring
    1 - 2 tsk
  • æg, medium
    4
  • sort peber, stødt
    1 knivspids

Difficulty

easy

Nutrition per 1 stykke

Sodium 215 mg
Protein 7.3 g
Calories 653 kJ / 156 kcal
Fat 10 g
Fiber 0.9 g
Saturated fat 4.6 g
Carbohydrates 8.7 g

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