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Ingredients
- 30 g de pâte de piment rouge gochujang
- 20 g d'huile de sésame
- 40 g de parmesan
- 50 g d'huile d'olive
- 150 g de mascarpone
- 1350 g d'eau
- 1 c. à café de sel
- 300 g de moules fraîches, préalablement nettoyées
- 150 g de crevettes crues surgelées, décortiquées
- 150 g de filet de poisson, avec ou sans peau, découpé en carrés (3 x 3 cm)
- 150 g de champignons shiitaké frais, émincés (5 mm) (voir "Conseil(s)")
- 1 échalote, coupée en deux
- 320 g de riz spécial risotto, type arborio, baldo ou carnaroli
- 50 g de vin blanc
- 1 c. à soupe de bouillon de légumes en pâte
- 20 g de graines de sésame grillées (noir)
- Nutrition
- per 1 portion
- Calories
- 3409.6 kJ / 814.9 kcal
- Protein
- 35.8 g
- Carbohydrates
- 77 g
- Fat
- 39.1 g
- Saturated fat
- 12.8 g
- Fiber
- 2.4 g
- Sodium
- 1603.2 mg
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