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Ingredients
Deig
- extra virgin ólífuolía, til að smyrja
- 5 stönglar steinseljulauf, fersk, aðeins blöðin
- 450 g brauðhveiti
- 250 g heitt vatn
- 30 g extra virgin ólífuolía
- 2 tsk þurrger
- 1 tsk sykur
- ¾ - 1 tsk cumin fræ
- 1 tsk sjávarsalt
Fylling
- 250 g lambakjöt í bitum, án sina og beina eða nautakjöt, sinalaust, skorið í bita (3 cm), frosið að hluta
- ½ - 1 tsk paprikuduft
- 1 tsk cumin fræ
- 1 tsk kóríanderfræ
- ½ - 1 tsk allrahanda
- 1 tsk sjávarsalt
- 250 g laukur, skorið í fernt
- 1 hvítlauksrif
- 75 g græn paprika, skorið í bita
- 30 g extra virgin ólífuolía
- 50 - 75 g tómatpúrra
- 1 rauðlaukur, skorið í þunnar sneiðar, til að skreyta
- Nutrition
- per 1 stykki
- Calories
- 2145.7 kJ / 512.8 kcal
- Protein
- 17.7 g
- Carbohydrates
- 63.8 g
- Fat
- 20.6 g
- Saturated fat
- 5.6 g
- Fiber
- 4 g
- Sodium
- 681 mg
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