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Dampfgegarte Karotten- und Pastinakenstifte

Dampfgegarte Karotten- und Pastinakenstifte
4.5 34 rating
Prep. 5min
Total 25min
180 g
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Ingredients

  • Wasser
    500 g
  • Karotten gewaschen, geschält, in Stiften (5 cm x 1 cm)
    90 g
  • Pastinaken gewaschen, geschält, entkernt, in Stiften (5 cm x 2 cm)
    90 g
  • Zitronensaft (optional) zum Servieren

Difficulty

easy

Nutrition per 30 g

Sodium 0 mg
Protein 0.5 g
Calories 73 kJ / 17 kcal
Fat 0.5 g
Fiber 1.2 g
Saturated fat 0 g
Carbohydrates 2.9 g

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