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Ingredients
- 400 g wody
-
10
g drożdży świeżych, pokruszonych
or 1 łyżeczka suchych drożdży (patrz wskazówka) -
10
g miodu, płynnego
or 10 g melasy z buraka cukrowego - 500 g mąki pszennej chlebowej, typu 650-750
- 100 g mąki żytniej razowej, plus dodatkowa ilość do oprószenia (patrz wskazówka)
- 2 łyżeczki soli
- 1 łyżeczka przyprawy do chleba (patrz wskazówka)
- olej, do natłuszczenia
- Nutrition
- per 1 kromkę
- Calories
- 359.2 kJ / 85.8 kcal
- Protein
- 2.6 g
- Carbohydrates
- 18.1 g
- Fat
- 0.3 g
- Saturated fat
- 0.1 g
- Fiber
- 1.1 g
- Sodium
- 180.2 mg
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