Coliflor a la parmesana
TM6 TM5 TM31

Coliflor a la parmesana

4.6 (38 ratings)

Ingredients

Coliflor

  • 700 - 800 g de ramilletes de coliflor
  • 30 g de aceite de oliva
  • 50 g de queso parmesano en trozos
  • 30 g de pan blanco duro
  • 1 cucharadita de orégano seco
  • 1 cucharadita de albahaca seca
  • ½ cucharadita de tomillo seco
  • 1 - 2 pellizcos de pimienta molida
  • 1 pellizco de sal

Tomate frito

  • 800 g de tomate triturado en conserva
  • 70 g de aceite de oliva virgen extra
  • 1 - 2 cucharaditas de azúcar
  • 1 - 2 cucharaditas de sal

Nutrition
per 1 ración
Calories
1702 kJ / 407 kcal
Protein
12 g
Carbohydrates
29.6 g
Fat
29.4 g
Saturated fat
6 g
Fiber
8 g
Sodium
1546.7 mg

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